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Bicykel
directions_bikeAfternoon Gravel Ride
#maltacycling
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Vzdialenosť
26,3 km
schedule
Čas
01:25:04
landscape
Nastúpané
360 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,6 km/h | 42,5 km/h |
| Výkon | 120 W | 564 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 136 bpm | 161 bpm |
| Energetický výdaj | 721 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Bicykel:
Raketa
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
00:29:09
landscape
0 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:39:35
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Xemxija Bay Dash
Xemxija Bay Dash
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1,66 km -0.8 %
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04:01
24,8 km/h
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24,8 km/h | 131 W | 136 bpm |
03:42
26,9 km/h
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Xemxija Ghajn Tuffieha Full Valley
Xemxija Ghajn Tuffieha Full Valley
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3,51 km 0.8 %
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10:08
20,8 km/h
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20,8 km/h | 161 W | 148 bpm |
09:25
22,4 km/h
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Ballut kick up
Ballut kick up
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0,34 km 4.2 %
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01:29
13,9 km/h
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13,9 km/h | 181 W | 152 bpm |
01:17
16,1 km/h
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Ballut Climb Complet
Ballut Climb Complet
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0,71 km 3.4 %
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03:05
13,7 km/h
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13,7 km/h | 175 W | 152 bpm |
02:43
15,6 km/h
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San Martin Switch-back Up
San Martin Switch-back Up
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0,78 km 6.8 %
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04:32
10,3 km/h
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10,3 km/h | 202 W | 150 bpm |
04:15
11,0 km/h
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San Martin
San Martin
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2,07 km 4.9 %
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10:38
11,7 km/h
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11,7 km/h | 180 W | 152 bpm |
09:59
12,4 km/h
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San Martin Interval
San Martin Interval
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0,44 km 6.9 %
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02:25
10,8 km/h
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10,8 km/h | 214 W | 150 bpm |
02:21
11,2 km/h
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Triq tal-Haddedin W->E
Triq tal-Haddedin W->E
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1,53 km -0.9 %
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03:43
24,7 km/h
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24,7 km/h | 71 W | 123 bpm |
03:43
24,7 km/h
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BidniMok
BidniMok
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0,60 km 6.9 %
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04:08
8,7 km/h
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8,7 km/h | 176 W | 144 bpm |
03:43
9,7 km/h
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Jacob's down 1.4km / mfs '22
Jacob's down 1.4km / mfs '22
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1,38 km -5.3 %
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03:10
26,1 km/h
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26,1 km/h | 7 W | 113 bpm |
03:10
26,1 km/h
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Scotts -> Dawret San Paul
Scotts -> Dawret San Paul
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0,59 km 0.3 %
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01:09
30,7 km/h
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30,7 km/h | 144 W | 145 bpm |
01:09
30,7 km/h
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11 segmentov
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Formulár sa odosiela
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